Excited to have a variety of options, week 2!

(deactivated member)
on 4/9/15 12:51 pm

I'm seven days post op (ryx)! I can now venture on with a few of my pre op fav things.  Lite Yogurt,  oatmeal,  cream of wheat,  apple sauce. .. I was given a list by my drs. office what to eat,  but portions weren't included. I hope I didn't overdo myself I just had a 4 Oz. Dannon lite n fit greek strawberry  yogurt. (I didn't eat the chunks). I don't recall these being so scrumptious & super sweet but I couldn't stop eating it because of my clear liquid diet! Any sites that might have menu planning? 

Gwen M.
on 4/10/15 1:47 am
VSG on 03/13/14

You might consider posting this to the RNY forums.  And there's a post there everyday for people to share what they're eating!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 4/10/15 12:43 pm

Thanks, I'm new to this forum, so I thought the diet/nutrition would be the appropriate place to post! lol.

Gwen M.
on 4/11/15 3:33 am
VSG on 03/13/14

It is!  But it's also a bit slow compared to the surgery forums.  So you might get better/more answers there :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

rinnnatajacc14
on 4/13/15 3:54 pm

Hi,

I have  no knowledge about this topic. You should contact the expert for this. I am sorry about that.

..................................

[url=http://www.dentocare.tk] CRANIUM [/url]

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