Excited to have a variety of options, week 2!
on 4/9/15 12:51 pm
I'm seven days post op (ryx)! I can now venture on with a few of my pre op fav things. Lite Yogurt, oatmeal, cream of wheat, apple sauce. .. I was given a list by my drs. office what to eat, but portions weren't included. I hope I didn't overdo myself I just had a 4 Oz. Dannon lite n fit greek strawberry yogurt. (I didn't eat the chunks). I don't recall these being so scrumptious & super sweet but I couldn't stop eating it because of my clear liquid diet! Any sites that might have menu planning?
You might consider posting this to the RNY forums. And there's a post there everyday for people to share what they're eating!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It is! But it's also a bit slow compared to the surgery forums. So you might get better/more answers there :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)