a little over a year out

Okay I had gastric bypass February 10,2014. No medical problems  I just got addicted  to the protein drinks. In witch I drank 3-5 cups a day ( and would sometimes eat real food normally just chicken or fish do to being afraid to try beef ) Ending up making a beef roast last Sunday at 7pm it smelled really good so I took a peace while on my way out the door I didn't chew it just in hailed it ended up in the emergency Monday morning at 9am and at 1130am was in emergency surgery. Question How do I get all my protein in through food only?   Only drinking 1 protein in the morning the rest I'm being told to get through food and also only getting 400-600 calories in a day with the protein drink included 

I don't know the answer to your question as just had RNY 2 weeks ago. It took courage to say what happened. I hope you are doing well after your emergency surgery. Thank you for sharing as will keep what happened to you in my mind.