Protein supplement samples?
I have about 2 months before my surgery and would like to experiment with different protein supplements to find out what I like, but everything I've seen so far comes in huge quantities. Does anyone know if you can get samples or smaller size packages? Ideally, I would love a multi-pack with several different flavors to try. Many thanks!
Isn't that the truth! I'm trying to find one I can tolerate and hate spending $20-$40 each time. Even if I do find some I like, I'd prefer variety rather than emptying a huge bucket of one flavor. I searched online for samples, thinking perhaps I could find some if I went directly to the manufacturers' websites. I found none.
I have not tried them yet. I have not had surgery yet. But my daughter has not had surgery but using adipex with diet and exercise likes to use protein drinks at times but said that she has gotten to where she can't stand the Whey protein that she use to mix. I told her about the Premier shakes...she bought a 4 pack and loved them. So, she went to Sam's and bought her a 12 pack the other day. She said they are very tasty. I am currently working on day 5 of my 2 week pre-op diet...which does not include anything like this. But once thru surgery and off the clear liquid stage I will be getting me some of these shakes too.
One thing to remember is what you like now you may not like after surgery. Your tastes can change drastically after surgery. After 6 1/2 years I'm finally able to eat an egg. Before RNY loved omelets but since surgery haven't been able to eat them.
Personally, I've not found a RTD I like, but some patients use them all the time. I love Syntrax brand and I get it from Netrition.com. They have a sample pack of 12 flavors plus their shipping costs are capped at $4.95.
I add a scoop of protein powder to 25 calorie Swiss Miss. You will want to mix the powder in a little water to get it smooth before adding ho****er to the mix.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
on 3/3/15 2:06 am - Alexandria, VA
I use the ISOPURE Zero Carb shakes. They come in a lot of flavors, and size containers. I've found the best prices at www.advantagesupplements.com You get zero carbs and 50 grams of protien. Nutritional information is easily available on the web. I like the chocolate flavor and make it with milk instead of water. MUCH better.