WHAT ARE SOME SUPER FOODS THAT YOU LIKE TO EAT ? WHAT ARE THEY AND THEIR BENEFITS ? I HAVE HEARD OF KALE AND WHEAT GRASS ARE THERE ANY MORE ?
Chia seeds, broccoli, eggs, I often omit yolk after 1, cinnamon, spicy chillies etc , black beans, salmon, avocado, artichokes, asparagus, lentils, beets,,cabbage flax seeds, kiwi fruit, non fat Greek yoghurt, quinoa