Week 4 diet
Hi everyone. Today is three weeks since my surgery, I will be starting week four diet tomorrow and was wondering if anyone has any suggestions as to what I should eat. I don't know what vegetables to incorporate. Should I have any meats or fish yet? (pureed that is) Any suggestions would be greatly appreciated. Thank you
Every surgeon has a different diet progression post-op. Could you tell us what your plan calls for so that we can give you suggestions that work within it?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
If all it says you can have is soft cheeses, cottage cheese, and ricotta, then that's what I'd be having. I'd call your surgeon's office for more clarification, since that seems fairly limited.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi! I am in a 4-th week post-up, the only thing I can eat with no problems at all is boiling eggs ( soft yolk-boil for 6 min.), only 1 medium egg/ meal, wait 1/2 hour then drink water. I eat soft fruit, not purée , persimmon , grapes with no seeds , soft pears (1/2 of medium pear with no seeds and no skin), 1/4 medium banana , that's this so far. Don't force your stomach to eat really solid food , you just hade surgery, need time to recovery! Good luck to you and don't forget, we hade this surgery to keep us away from food!