I am newbie here

Jenoliver
on 11/10/14 11:25 am - Canada

Hello everyone,

I am a newbie on the obesity help and want to discuss about diet and nutrition because I have many question to ask and share.

Gwen M.
on 11/10/14 8:53 pm

VSG on 03/13/14

What questions do you have?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Jenoliver
on 11/11/14 10:46 pm - Canada

Please tell me some tips to reduce my weight fast.

Phat_girl_38
on 11/12/14 12:26 am

VSG on 10/13/14

High Protein intake

Low Carb

and Lots and Lots of Water!

Phat_Girl_38 / HW: 319 (Pre-op Wt: 292) SW: 282 GW: 165 Surgery Date: 10/13/2014

Dawn W.
on 11/24/14 9:58 am

I am new here too. I have no idea how to post on here. Welcome! U can maybe help me out too

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I am newbie here