Poet_Kelly, please help!
I have searched in the old topics for a Vitamin Schedule and found yours and several others VERY helpful. I have been reading many threads on Vitamins and seem to recall a thread, maybe a month or two ago, about a Lab where you could order specific post bariatric recommended Labwork for yourself, and then get the results online. Now I cannot find this thread; I THINK you were the one who know of this Lab and I wanted to read your opinions...Was this you, and what is your recommendation for 6-month complete labwork? (If you don't mind me calling you out like this?). I have printed off two things to be "armed" at my PCP appt this week; the lapsf.com recommendations and an excel spreadsheet (authored by a Pam?) from a thread about Vitamins here on OH. But I can't find your opinion on the "do-it-yourself" Labwork.
TIA,
Michele
Sleeved on 6/19/2014 Hw 277 Sw 254 Cw 142 Gw 135
M1 -20 M2 -10 M3 -11 M4 -11 M5 -11 M6 -8 M7 -8 M8 -8 M9 -1 M10 -8 M11 -4 M12 -2 M13-18-5
ONEderland 10/15/2014
Thanks!! I just went ahead and had my labs drawn at Urgent Care in Shelbyville today. I have asked Kelly for her lab tracker spreadsheet on the other main forum. I am anxious to make sure I am getting all my Vitamins absorbed!
I moved to Shelbyville when I got married in '97 and it is a lovely town!
Sleeved on 6/19/2014 Hw 277 Sw 254 Cw 142 Gw 135
M1 -20 M2 -10 M3 -11 M4 -11 M5 -11 M6 -8 M7 -8 M8 -8 M9 -1 M10 -8 M11 -4 M12 -2 M13-18-5
ONEderland 10/15/2014