Protein Shakes without sweetners?

irishblue422
on 11/5/14 10:58 am - Tulsa

I am just starting this whole process and I have started drinking protein shakes for breakfast to find what I like and don't like. I have always had digestive issues with aspartame and other artificial sweeteners. Has anyone found any powder that might work? I found Syntrax nectar, no flavor and artificial sweeteners. Any ideas?

Meghan

 

    

HW: 336, CW: 266                    VSG on 1/23/2015

GW: 150

Gwen M.
on 11/5/14 10:59 pm
VSG on 03/13/14

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Eggface
on 11/7/14 1:36 pm - Sunny Southern, CA

I've been taste testing this one and I really like it... made a shake yesterday with it in fact: http://theworldaccordingtoeggface.blogspot.com/2014/11/post- weight-loss-surgery-menus-day-in.html it comes in vanilla and chocolate. 

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

thm1212
on 11/8/14 7:39 am

I have major issues with aspartame and other artificial sweeteners as well.  Can you tolerate stevia?  I can in small quantities.  Shakology by Beach Body is good!  However, expensive.   Doterra makes a one as well.  However, I recently found Tera's Whey at my local grocery store.  It's Organic, from grass feed cows (or goats!) and it 22 grams of protein per serving.  They have several different flavors. You can check them out on Vitacost. 

irishblue422
on 11/22/14 2:08 pm - Tulsa

Thanks guys. I also found Syntrax has a naturals line!

    

HW: 336, CW: 266                    VSG on 1/23/2015

GW: 150

Alba
on 11/29/14 12:24 pm - Renton, WA

Beneprotien is unflavored and unsweetened.  Not much taste.  Maybe a little milky.  6 protein grams in 50 calories can add it to anything, though you want to add it to something cool and mix before heating.

Alba Tross
         "Fake it til you make it."
    
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