411 on Hummus
I just started my pre-surgery diet so I'm trying out new things that will be easy on my stomach. I tried hummus today and I liked it but I'm not supposed to have starchy vegetables. I know hummus is made from chick peas and is high in protein but is it considered a starch? Have any of you heard whether it's a good option after surgery, easy to digest etc. It's also high in fat but it's the good fat I think.
I've tried searching the web but I can't find anything definitive.