Calorie Intake Post Op for RNY

hasemom
on 1/12/14 6:19 am - Wahiawa, HI

I know we are all different, just curious what your daily calorie intake is.  I'm almost 3 yrs post op and really have no clue where I should be at! 

The_Coffee_Snob
on 1/29/14 1:19 pm

I'm in the same situation, and noticed that I'm gaining back a few pounds, so I had to refer back to my old manual that I got pre-op.   Long term instructions (which I haven't done well following, LOL) is to eat no more than 4 oz of food per meal.  That is impossible for me because my hunger is back, so I am eating about 6 oz of food or less per meal.  I remember him verbally telling me that I am only allowed 800 calories per day, so I am trying to do that.  I am also exercising about 30 minutes a day.  If all else, call your Dr and see what he recommended.  Good luck!

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