Best Protein shake to kick start weight loss
I've been using the body by vi 90 day challange, I've lost 25+ lb and my mother has lost 70+lb and is is Nurse who has done the appropriate research . I'd love to send you a sample :) also check out my website http://mmanary.bodybyvi.com
hope this reached you in good health, best of luck
look forward to hearing from you
I have also hit a wall and I'm not moving up or down the scale...but I'm always hungry..I can't stay full very long. I drink alot of water..and eat alot of protein..but within hours of eating I'm STARVING...
an example of what I'm eating is like this
2 chicken breasts
2-3 roasted red bell peppers cut up
2-3 pepperoncini peppers cut up
2 TBLS olive oil
1 TBLS balsamic vinegar
I eat all of these together at one time plus a large glass of water..and within 2-3 hours..I'm hungry again.
I would love to do nothing but protein shakes to jumpstart some weight loss..but I'd be drinking them ALL..DAY..LONG..several within a very short period of time..THIS IS DRIVING ME BATTY!