I maka my own ,,, use the liquid Proteinex,, substitute 1/2 cup of the cool water witht the liqid protein and chill -- easy and cheap .. plus you get to choose your favorite flavor ,, I like the lime jello and lemon lime Proteinex
Not really. The first protein ingredient is collagen protein and the second is whey isolate. That means it has mostly collagen protein and just a little ,probably,of isolate.
Collagen is not good for muscle building/ repair like we need.
Gl
