anyone know of a low sodium protein powder or shake that tastes good

rxtech932002
on 7/24/13 7:41 am - Dunbar, WV
VSG on 02/26/14

im on my 6 month medically supervised requirement diet program. im on a 1800 cal diabetic low sodium diet.Ive noticed alot of the protein powders are high in sodium as well as the drinks. Has anyone had this problem and what brand of shakes is low sodium and i have to watch my carbs as well since im diabetic

Watson
on 7/31/13 8:22 am
VSG on 06/08/10 with

I don't know how low of a protein drink (pre-made/powder) that you're looking for. The protein powder that I'm using is called: Prue Protein Whey Protein 25g Premium Protein Vanilla Cream. It has: Calories 150, Total Fat 2.5, Saturated Fat 1.5g, Trans Fat 0g, Cholesterol 80mg, Sodium 100mg, Potassium 160mg, Total Carbohydrate 8g, Dietary Fiber 0g, Surgars 2g, Protein 25g, Vitamin A 0%, Vitamin C 0%, Calcium 20%, Iron 0%, Phosphorus 10%, Magnesium 4%. That's for one (per) scoop (39g).

I hope this helps you out in some way. You can google this product for other info and other product by Pure Protein if you wish to.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

MegM89
on 8/4/13 12:17 pm - Canada
Hey! I know exactly what you mean, I struggled to find a shake that had the low sodium, carb and caloric intake. thanks to my aunt who has had bariatric surgery , she also struggled with the same thing and found a shake that tastes like cake, I didn't believe it myself until I tried it and it has everything that I need including the taste factor (bonus!) on top of that I know a diabetic shake is hard to find! especially one that tastes good if your open minded check out these few sites
Http://mmanary.bodybyvi.com
www.recipes.vi.com
www.beyonetheblender.com

Meghan
Roxanne2007
on 8/24/13 12:50 pm - Rochester, NH
Hi...I used Unjury for a few years but was expensive and purchased it on line. They have a website. I now use Pure Protein Whey and buy it at Walmart . Sometimes you even get a $1.00 off coupon in the newspapers on Sundays . It tastes good. Some times I add a couple drops of coconut flavoring to spice it up some.

 PreOp-232/Day of-211/Current-127

(deactivated member)
on 10/1/13 3:37 am

I am using Zeal for Life protein drink.  It is all natural & was formulated by Blue Bell so it taste delicious!!! You can either blend the powder with water or Almond milk.  I love it.  Check it out at www.rexcates.zealforlife.com  I'm 7 yrs post op & drink it 1-2 times a day.  Very filling & tasty

 

(deactivated member)
on 10/3/13 5:00 am

I see that this post was made at the end of July, so perhaps you have found a protein powder that works for you. However, if you haven't, you may want to check out Body by Vi. It sounds like their shakes would suite your needs - less than 1 gram of sugar, 75 mg per serving, and 7grams of carbs. Oh, and it helps that they taste delicious. I hope that helps!!

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