anyone know of a low sodium protein powder or shake that tastes good
im on my 6 month medically supervised requirement diet program. im on a 1800 cal diabetic low sodium diet.Ive noticed alot of the protein powders are high in sodium as well as the drinks. Has anyone had this problem and what brand of shakes is low sodium and i have to watch my carbs as well since im diabetic
I don't know how low of a protein drink (pre-made/powder) that you're looking for. The protein powder that I'm using is called: Prue Protein Whey Protein 25g Premium Protein Vanilla Cream. It has: Calories 150, Total Fat 2.5, Saturated Fat 1.5g, Trans Fat 0g, Cholesterol 80mg, Sodium 100mg, Potassium 160mg, Total Carbohydrate 8g, Dietary Fiber 0g, Surgars 2g, Protein 25g, Vitamin A 0%, Vitamin C 0%, Calcium 20%, Iron 0%, Phosphorus 10%, Magnesium 4%. That's for one (per) scoop (39g).
I hope this helps you out in some way. You can google this product for other info and other product by Pure Protein if you wish to.
Highest Weight: 565 pounds (around 1999), Highest BMI: 94
Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3
Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5
Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3
Http://mmanary.bodybyvi.com
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Meghan
PreOp-232/Day of-211/Current-127
on 10/1/13 3:37 am
I am using Zeal for Life protein drink. It is all natural & was formulated by Blue Bell so it taste delicious!!! You can either blend the powder with water or Almond milk. I love it. Check it out at www.rexcates.zealforlife.com I'm 7 yrs post op & drink it 1-2 times a day. Very filling & tasty
on 10/3/13 5:00 am
I see that this post was made at the end of July, so perhaps you have found a protein powder that works for you. However, if you haven't, you may want to check out Body by Vi. It sounds like their shakes would suite your needs - less than 1 gram of sugar, 75 mg per serving, and 7grams of carbs. Oh, and it helps that they taste delicious. I hope that helps!!