Starting over after some weight gain... Please help

Wanting to get back in the game that you used to be part of is not that impossible. As you get back well you must also be willing enough to undergo some adjustment and also have more self-discipline. Would like to share you this article I've read, encouraging and interesting - A Great Way to Lose Weight: Spruce up Your Lifestyle

The group "Back On Track Together" (BOTT) here on OH is great.  It has helped me a lot.  You can do this.  Start making just one or two small changes at a time to get back into good habits like food journaling, getting your protein, vitamins and water, and exercising more.  Best wishes!