protein food without whey-especially drinks
I just had DS surgery done about 10 days ago, and cannot find a good place to order protein food without whey. I think I can have a little whey, but the doctor said to not use whey drinks, etc. I don't know the "good websites to go to where the food is not REALLY expensive, and the food tastes good. I need 70-80 grams of protein a day. I need to order as soon as possible. I really appreciate any help you can give me.
I am not sure about for DS, but with RNY Whey is really all we can have. But you should be able to find soy, egg, veggie all at GNC, Vita Shoppe ect.
I have tried the one listed below and it wasnt to bad. I have a hard time with the smell of whey powders. So now I stick to premade shakes.
http://www.gnc.com/product/index.jsp?productId=2979375&cp=35 93187.2108295