Protein for vegetarian
I'm 3 years post Lap-Band and will be going through with bypass later this year. With my Lap-Band, I found getting enough protein with a vegetarian diet was difficult and incredibly boring. I would be willing to eat some animal protein, to make the bypass more successful. What do you think are the "kindest" animal proteins for a vegetarian to eat, meaning probably more mild tasting, not funky textures, and certainly nothing with a face on it. :-) Thanks!! -- Andie
They are plant based. Dairy, gluten and soy free. Also no sugar
added. They are not bad. not the best, but not bad.
You can get them at www.myvega.com
I signed up but there was no fee and no minimum you have
to order.
I also use Jay Robb egg white protien powder. It's my favorite.
Good luck
Dani
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
on 6/3/12 6:51 pm
They are plant based. Dairy, gluten and soy free. Also no sugar
added. They are not bad. not the best, but not bad.
You can get them at www.myvega.com
I signed up but there was no fee and no minimum you have
to order.
I also use Jay Robb egg white protien powder. It's my favorite.
Good luck
Dani
Goodluck
Vega One nutrtional shakes are not bad. I dont know if I could do
them everyday for meal replacments, but they are not bad.
A little gritty. Ok flavor. The berry was weird cause it was greenish
in color but smelled fruity. The chai was my favorite. I could do that
one again.
All in all they were ok. I would purchase again if I needed to. But the
old fall back is still Jay Robb egg white protien powder.
Dani
Eggs.
Fish...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
But if you are looking for "kind" animal proteins, I would say eggs from free range chickens and milk from cows fed on pasture. I buy mine (free range eggs and raw milk) from a local farmer where I can go and see the animals for myself and see that they are being treated well.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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