chewing up food and spitting out
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I ONLY did that on my pre-op diet a few times, never since.
That is nothing but head hunger, your head is craving it, not your stomach. You need to learn to ignore that voice in your head or find a way to cope with it for now. I would not recommend continuing to do that because as stated that could easily turn you down a dark road. Listen to your tummy, not your head when it comes to food.
HW: 375 Surgery Weight: 351 CW: 199 GW: 170 Surgery Date: 10/16/2012 Joined Century Club 2/16/13!! VISIT MY BLOG!