How much should I be eating?

txtumbleweed
on 1/25/12 1:23 am - TX
I'm one month out from my RNY.  What should a typical meal look like?  Thanks in advance!

Gail Wilson
RNY 12/27/11

Marilyn101
on 1/25/12 2:46 am - FL
Well i played very safe. Mashed potatoes chili fruits all kinds of harty soups. Just remember portion control eat slow listen to your stomach beleive me it will tell you right away if it does not agree wih you. Good luck on your journey.
(deactivated member)
on 3/27/12 11:00 pm - lahore, Pakistan
Thanks for sharing informations.
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