Food Diary/Tracker: How To...?
Good Morning MandaTee,
Welcome to OH and we are so glad you have found one of our great tools for helping with your weight loss. In our Help section in the upper right hand corner you will find several tutorials for the Health Tracker.
http://www.obesityhelp.com/content/sitehelp.html
Check out the section "Nutrition Tutorials" and it will show you step by step how to log your foods
http://www.obesityhelp.com/content/cmsID,15506/mode,content/a,cms/
If you need any further assistance, please contact us at [email protected] or call us toll free at 866-957-4636.
Take care,
Kathy S
Member Services
Welcome to OH and we are so glad you have found one of our great tools for helping with your weight loss. In our Help section in the upper right hand corner you will find several tutorials for the Health Tracker.
http://www.obesityhelp.com/content/sitehelp.html
Check out the section "Nutrition Tutorials" and it will show you step by step how to log your foods
http://www.obesityhelp.com/content/cmsID,15506/mode,content/a,cms/
If you need any further assistance, please contact us at [email protected] or call us toll free at 866-957-4636.
Take care,
Kathy S
Member Services
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130