How many calories daily?

kbowman2
on 2/19/11 10:52 am
Counting my protien and getting 90%.  I try to make sure my fat and carbs are lower percentage then my protien but how many calories should I be intaking daily to be losing weight at:

Height- 5'8"
Weight- 232
Goal- 165
Age- 35
RNY 10 months ago

Thanks!

Kim
Heaviest 397/ Before Surgery 367/ Lowest 170/ Current 185
      

MandaTee
on 3/7/11 9:21 am
aim for 1000, dont surpass 1500

    

My Story: http://mandaswljourney.blogspot.com/
VSG Surgery Date: Jan 20, 2011
Most Active
×