Roux-en-y Gastric Bypass done Feb 3rd

My surgery was done on Feb 3rd and I was dischaged yesterday from the hospital.  My husband has been out shopping for me yesterday and today making sure I have everything I need on for the new life I've been given. 

I want to make sure I'm getting enough of the protein that I need, he found the carnation instant breakfast.  I Mix mine with 8 oz of skim milk and have that 3x a day.  Would it be better if I get the FF powedered milk to add as well? 

Between my protein shakes I drink chicken broth, crystal ligh****er, popsicles (sugar free)

Any tips would be greatly appreciated

Thanks
Michelle

Sounds like you are doing great.  I used to mix powdered milk with my shakes.  I bought a container of whey protein from Vitamin Cottage.  Sometimes, I add that to my shakes.