NEED INFORMATION.......HELP
I had my GB 02/01/2006. I lost about 42 lbs. I have gained back about 10 lbs since. I was small to begin with (212 lbs) so I knew my weight loss wouldn't be huge.
I exerise like crazy now and have been for the past 4 years, maybe missing about 6 months in total due to some personal things that I was doing. I am now trying to get back on track because I am now getting married June 11th, 2011....
Can anyone, please tell me what I can do to get these 10 lbs off of me. To jumpstart this thing again. My eating habits aren't out of control, and exerise is one of my best hobbies, I just can't seem to get this tomgether.
Can anyone who is new out, or even old out who is still maintaining, help me and give me a menu or some pointers on getting back on track the way I should. Again, I'm not doing bad, but want at least these 10 lbs off before my wedding...
Help me out.
I exerise like crazy now and have been for the past 4 years, maybe missing about 6 months in total due to some personal things that I was doing. I am now trying to get back on track because I am now getting married June 11th, 2011....
Can anyone, please tell me what I can do to get these 10 lbs off of me. To jumpstart this thing again. My eating habits aren't out of control, and exerise is one of my best hobbies, I just can't seem to get this tomgether.
Can anyone who is new out, or even old out who is still maintaining, help me and give me a menu or some pointers on getting back on track the way I should. Again, I'm not doing bad, but want at least these 10 lbs off before my wedding...
Help me out.