Water reducing hunger
Especially for those of us pre-surgery, wondering if anyone read the article in the New York Times today abou****er and weight loss? Heres the link:
http://www.nytimes.com/2010/11/16/health/16really.html?no_in terstitial
If you don't feel like looking at it, study suggests drinking two cups of water before a meal (particularly w/ the holidays fast approaching.)
Just thought I would share. I'm going to try it!
http://www.nytimes.com/2010/11/16/health/16really.html?no_in terstitial
If you don't feel like looking at it, study suggests drinking two cups of water before a meal (particularly w/ the holidays fast approaching.)
Just thought I would share. I'm going to try it!