Need some pointers for post-op bariatric life!

Hi everyone!

I'm a workaholic that is currently 3 months post op from a distal RNY.  My largest challenge now is trying to find simple meal plans - that are "OK" for my stage post surgery, that is filling, quick and simple.  I spend so many hours working, I really need meal plan help that is super quick!  Any suggestions or ideas?  If any "blogs" about this sort of thing, I'd love to be pointed in their direction!

Thanks so much!  Debbie

Hi Debbie!

I am 4 months out, almost 5, and I use Muscle Milk LIGHT shakes and Atkins Advantage bars at work all the time! 

Good luck!

Deb