I have reached a plateau after just 70bs loss-HELP
Hi, Has anyone else out there had this problem? I had a vertical sleeve gastrectomy in April this year and I was 255lbs. Now I am 184.5 llbs but I have been stuck here for over 5 weeks! I do not eat any processed foods as I live in Syria so all my food has to be fresh. I take two multi vitamins a day. Drink around 1 litre of home skimmed milk (boiled at home from the cow!), eat bulghar wheat, tuna, salad, beans etc which is what I have always eaten so why have I stopped losing weight. I still want to lose another 57 llbs to reach my goal. HELP
Jannah
Jannah
Hi there, I had the RNY a year ago May and I've hit a plateau at 100 lbs...I have 30-40 to go to where I'd like to be.haven't moved in 4 months. I feel hungry more often now and tend to snack. But it's very frustrating...it sounds like you eat very well, maybe your body is trying to adjust to this weight? I've heard that our bodies remember a certain weight we had been at and tend to stay there for a while..