6 days until surgery..confused about vitamins.
as long as the vitamin is 200% recommended. Calcium Citrate is the best because its easier for our bodies to break down and absorb. Usually WLS patients NEVER take calcium carbonate. I was instructed to take B12 also. and with the calcium no more than 500mg at a time, but we need 1500mg a day so that 3 times, two hours apart from each other and multivitamins! BUT I would Def call your dr office speak to the nurse and make sure you know what kind, how much to get and ask for brands they recommend! :) Hope that helps