BEST PROTEIN POWDER?
So im 2yrs out and am about to start the 5day pouch test once i buy some protein powder, i did not use them after i had the surgery, but everyone iv talked to recomends it to help with curbing my carb addiction, that seems to get worse. Im a stress eater, that did not change with surgery, iwas able to control it better, but my husbands left 5months ago to deploy and i only hear from him once a week, plus two kids and moving accross the world to be with family during this time.. and going back to school IS WAY WAY STRESSFUL.. My starting weight was 287, i was down to 190 when i moved back to the states, that was about 6weeks ago.. i think iv gained 10lbs in that time period. So im taking action, iv been going to the gym, and signed up with a personal trainer so i have the acountablity to GO to the gym knowing that im paying for someone to be there, Hell yeah im going to go, I know iv streched my pouch, that full feeling has been gone for a long time. Hmm i guess i should mention at 9months post op i found out i was pregnant and had a beautiful baby girl in Feb.. i only gained 15lbs my whole pregnancy, and lost if right away, now im just struggling.
So once i have some help, im going to buy my low carb/protein powder im going to take back my control.. BUT HELP.. I need advice on what is a good kind, and where can i buy it at a store vs online....
I LOVE Unjury Protein Powder which can be ordered through their website and some hospitals. I haven't found a bad flavor and, I know everyone is different, but I cannot smell or taste that "proteiny" smell. They mix with milk or water, broth, yogurt, you-name-it. They have great recipes on their website as well and tips for those who are needing to jump back on the bandwagon. I think you can order individual packets to try before purchasing a whole canister. Some of our local hospitals/bariatric physicians carry this brand and I've yet to see it in a Vitamin Shop or Health Food Store so you might try contacting them for a supplier near you if you try it and decide it's something you like.
Here's their link: http://www.unjury.com/reg/products.shtml?tag=email_products
This is my absolute favorite so far though ~ and it goes well in carbsmart icecream when I just can't kill one of those damn cravings D: Anywho . . . its pina colada flavored and so beyond yumness
http://www.bestpricenutrition.com/syntrax-nectar-2-lbs-pr-19 293.html
I'm on liquid diet Pre-Op right now, I'm finding that warm stuff is filling and soothing, like chicken broth and beef broth. I also just tried a hot chocolate mix from New Directions, Fabulous.
Good luck shrinking the pouch. Don't know how long you want to do it, but from my perspective, I know I'm very satisfied with 1000 calories completely liquid, and it took my regular stomach 6 days to be happy with its new routine.