Is there a website that measures vitamin intake?
I use Fitday to log in my food, but it just seems like it would be a no-brainer to have, in addition to a food log, a vitamin intake log so that you have it on file so you can really see how many vitamins and nutrients you are getting a day and how it relates to your blood work, vitamin levels, etc.
Any ideas?
Any ideas?
Height: 5'6". Top Weight/Surgery Weight: 274. (August 2010)
8 weeks out: 219.6. 12 weeks out: 198.
NORMAL WEIGHT REACHED MARCH 2011 (153 lbs.).
Goal BMI: In the normal range, please -- somewhere between 22-24
Clothing size 26/28 (triple X) before surgery in August of 2010.
March 2011 clothing size: 10/12 (large)
Lap. RNY and Gallbladder Removal, Dr. Choi @ Danbury Hospital, Aug. 2010
8 weeks out: 219.6. 12 weeks out: 198.
NORMAL WEIGHT REACHED MARCH 2011 (153 lbs.).
Goal BMI: In the normal range, please -- somewhere between 22-24
Clothing size 26/28 (triple X) before surgery in August of 2010.
March 2011 clothing size: 10/12 (large)
Lap. RNY and Gallbladder Removal, Dr. Choi @ Danbury Hospital, Aug. 2010
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Tags: forum, self-help group, overweight, obesity, weight reduce, fat reduce
uwe0306 · 2 replies · 138 views
uwe0306 · 2 replies · 138 views
