High Protein Baking??

Cinn
on 7/19/10 3:31 am - MI

I love to bake but don't need the carbs. Any ideas on how to find recipes for baking with high protein and low carbs?

RNY: 9/3/2008 LBL: 6/5/2013

NNicholas
on 7/19/10 3:58 am - Oxford, MI

As a rule you can't. baking without carbs is an oxymoron. Just the very nature of baking requires that there is carbs, almost by definition. What you can, and should, do is chose to bake with the carbs that are better for you, such as whole grains. I make whole grain breads and cookies, multi-grain breads, deserts, and even pasta. All without sugar, thank goodness for Splenda. The trick is to limit the amount of the good carbs that we eat. By the way, you look fabulous, congrats on doing so well.

"I refuse to measure success in pounds lost, but rather in life gained!"
Nick

H.A.L.A B.
on 7/19/10 10:58 am

RNY on 05/14/08

Check eggface website for great - protein baking
http://theworldaccordingtoeggface.blogspot.com/
also check Cleopatra -Nik for her ideas
http://bariatricfoodie.blogspot.com/

i bake using protein powder-
There are a few recipes...
http://www.obesityhelp.com/group/backontracktogether/discuss ion/4079964/Great-recipe-flourless-cake-for-all-of-us-BOTT/# 33204549

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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High Protein Baking??