Receipe made.. hummus yogurt dip
Ok really wanted something mideastern today for lunch.
Here is what I came up with:
1/4 cup unflavored fat -free Fage greek yogurt (5g protein)
10 tsp egg whites powder (10g protein)
2 tbl prepackaged olive hummus (3g protein)
salt and garlic to taste.
served with 4 low fat wheat thins.
Made for a great lunch. Thought I would share!
Here is what I came up with:
1/4 cup unflavored fat -free Fage greek yogurt (5g protein)
10 tsp egg whites powder (10g protein)
2 tbl prepackaged olive hummus (3g protein)
salt and garlic to taste.
served with 4 low fat wheat thins.
Made for a great lunch. Thought I would share!