vitiams!

What vitiams is every one taking/ i know there is a list people recommend. im going to see my doctor thrusday but i would like to know what everyone is taking!

I take more than most but this is my list:

2 centrum silver chewables

Calcium Citrate - Bariatric Advantage - Cherry Lozenges and Raspberry Chewies - 3 each per day = 1950mg per day

Dry Vitamin D3 - 50,000 units - 3 times per week

Dry Vitamin A - 50,000 units daily

Vitamin B1 - 100mg = 3 times daily

Selenium - 200mcg daily

Vitamin B12 shots - 3 times per week

Iron - carbonyl 180mg daily

Vitamin C - 1000mg daily with iron