How much EVOO is too much?
On April 28, 2010 at 9:16 AM Pacific Time, H 2. wrote:
The EVOO is a great oil. You can use it a lot and get away with it.
Long time ago I lived in Greece - people there use EVOO in large qties.
The only problem that I can think of if using too much is that once you have too much - the body will try to get rid of it any possible way and if you see acne on your face - or oily face - skin - you know you use too much of it. Other wise - Enjoy
IMO - make sure that you use organic - less pesticide / herbicide is the key.
You are my new favorite person! ;o) I love your answer. My skin is very dry (thyroid) so this is really a good thing for me.
Thank you sooooo much! I've been cutting back and now I do not have to. Again, you are my new favorite person! HA!~
I also really enjoy coconut oil (which would not work in a cool beany salad environment) and macadamia nut oil! Oh yumz!! I get my MAC oil from netrition.com. It adds a nice flavor to things!
I do not think your 1/4 cup a day is horrible. If its not breaking you out or fluffing you up, then keep on with it, my sistah!
I do not think your 1/4 cup a day is horrible. If its not breaking you out or fluffing you up, then keep on with it, my sistah!