How much EVOO is too much?

(deactivated member)
on 4/28/10 3:15 am - AZ
On April 28, 2010 at 9:16 AM Pacific Time, H 2. wrote:

The EVOO is a great oil.  You can use it a lot  and get away with it. 
Long time ago I lived in Greece - people there use EVOO in large qties. 
The only problem that I can think of if using too much is that once you have too much - the body will try to get rid of it any possible way and if you see acne on your face - or oily face - skin - you know you use too much of it.  Other wise - Enjoy 
IMO - make sure that you use organic - less pesticide / herbicide is the key.   
 


You are my new favorite person! ;o)  I love your answer.  My skin is very dry (thyroid) so this is really a good thing for me.

Thank you sooooo much!  I've been cutting back and now I do not have to.  Again, you are my new favorite person!  HA!~

(deactivated member)
on 5/16/10 7:25 pm
VSG on 05/04/09 with
I also really enjoy coconut oil (which would not work in a cool beany salad environment) and macadamia nut oil!  Oh yumz!!  I get my MAC oil from netrition.com.  It adds a nice flavor to things! 

I do not think your 1/4 cup a day is horrible.  If its not breaking you out or fluffing you  up, then keep on with it, my sistah!
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