Three years out from RNY

KyleGlensMom
on 3/1/10 2:01 am, edited 3/1/10 2:02 am - La Plata, MD
Can someone who is about the same time out tell me what you are eating daily, ie, calories, fat carbs and protein

Melva
on 3/2/10 10:13 pm - Gilbert, AZ
4 years out 1400 to 1600 calories daily. Protein supplements 3 - 4 times carbs I kepp under 15 with each meal fat I don't count
    
dmoore1162
on 3/12/10 11:40 pm
I will be 3 years out in June.  I average between 1500 and 1600 calories a day.  I have maintained this same weight for the last 20 months.  I quit losing at about 15 months.  Haven't gained any either. 
Delores Moore
it's never too late
    
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