collagenic proteins??

I'm only 3 weeks out and have been told I shouldn't have the liquid proteins known as "bullets" or whatever....but I've been hearing around that even 3 months out that I shouldn't use these as a protein source because they are mostly collagenic protein....

whats the difference between that or any other protein??

Pam explains it pretty well in her blog here: http://pamtremble.blogspot.com/search/label/Protein.  But basically, they are incomplete proteins and we don't absorb them well at all.

Kelly

thank you I will check that blog out :)