Is there a difference?
Applesauce can be with or without added sugar. As a natural products made from apples - it has natural sugar. So it it never a sugar free item. eat in moderation. may cause dumping - even though it is natural sugar.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."