non-dairy protein supplement

urbngoddess
on 7/30/09 12:32 pm - Montreal, Canada
Can anyone recommend a good protein supplement that doesn't contain whey or other lactose products? Thanks!
      
MSW will not settle
on 8/1/09 4:24 am

In order of preference:

Jay Robb egg white protein - tastes good and does not separate, do not heat or you get scrambled eggs

GNC soy protein isolate - average in every respect

Lipotropic gemma (pea) protein - very sweet with an under taste reminicent of sweet peas; more palatable if mixed with strong flavors like PB2 (powdered eanut butter) or hershey's unsweetened cocoa powder; or in protein coffee or tea

Vegan rice protein - not exactly gross but not delicious, drink it quickly because it separates easily 

Netrition.com or Vitamin Shoppe for all except soy.  GNC.com for soy. 

 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Not the Same Dawn
on 8/8/09 9:21 am - BEE EFF EEE, CA
EAS Soy Protein is good. I like the chocolate because I can put it in my malto meal in the morning..
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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