I'm about 3 weeks out from having my VSG done and I''ve been craving salads and veggies, does anyone know when I can start to try them? I'm just starting soft foods but im longing for some ruffage!!
Jelena
Every surgeon allows foods in different stages. Check at your next follow up visit. I allow my clients to start salads and whole fruits and veggies at 3 months post op.
Good luck!
Sara Nejat-Bina, RD, CNSD, CDE
Registered Dietitian