X-Post % breakdown of Carb/Protein/fat
I've seen it posted before but just can't find it, I would like to know what everyone else is going by like how much Protein %, Carb %, fat % break down... I log my food intake @ http://www.nutrimirror.com and it gives me a break down of what IT thinks I should have, this is what it has listed:
Carbs 55%
Protein 15%
Fat 30%
I know those # are INCORRECT for a RNY but I don't remember where I should be at I'm so confused at this point.
Please help before I go nuts
Carbs 55%
Protein 15%
Fat 30%
I know those # are INCORRECT for a RNY but I don't remember where I should be at I'm so confused at this point.
Please help before I go nuts