tried a colon cleanse and now dont feel full ...at all.

and i a have been a very bad girl for about three months now. sodas,fritoes,sugar etc.
 how do i get back on track, i am currently flushing out and seems i have lost that full feeling i did have...
  and now i am gaining some and stalling..
  grrr. i know i didn't do all this for nothing. i have made progress and should be proud of myself and not sabotage myself... kristin

im pre-op and dont know for certain, but i hear that the 5 day pouch test really helps with getting that "full" feeling back!
good luck!

Hi..I have been thinking about a colon cleanse but I wasnt sure if it was a good idea with my "plumbing."  What kind did you use?  Did you ask a doctor before you did it?