Did You Move To Lose Today? Look for my Restart Post!
Hey Everyone
Happy Friday! There are days when you just are glad to be alive and today is one of them. The sun is shinning, the air is crisp and fresh, blue skies and a gently breeze. I am getting my old self back my friends.
Rocky and I went for a walk at 6:30am and I am going to the Y for some laps after work. I am so pumped
I will be posting a thread about weight gain and restarting. I hope you will read it and join me with setting up some goals here on OH and we will do it together.
So my friends, Did You Move To Lose and or Maintain Today? Come on in and share with us what you are doing to get to goal and what you are doing to stay at goal. If you are like me and need a restart then BABY LET'S DO IT
Stay Strong, Sexy and Sassy
Take care,
Kathy
Happy Friday! There are days when you just are glad to be alive and today is one of them. The sun is shinning, the air is crisp and fresh, blue skies and a gently breeze. I am getting my old self back my friends.
Rocky and I went for a walk at 6:30am and I am going to the Y for some laps after work. I am so pumped
I will be posting a thread about weight gain and restarting. I hope you will read it and join me with setting up some goals here on OH and we will do it together. So my friends, Did You Move To Lose and or Maintain Today? Come on in and share with us what you are doing to get to goal and what you are doing to stay at goal. If you are like me and need a restart then BABY LET'S DO IT
Stay Strong, Sexy and Sassy
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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Tags: forum, self-help group, overweight, obesity, weight reduce, fat reduce
uwe0306 · 2 replies · 137 views
uwe0306 · 2 replies · 137 views
