WDYT: My Daily Plate info from yesterday.

kimmyo
on 7/31/08 12:18 am
 
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein  
South Beach Living Crispy Meal Bar
morning snack
0.50 105 4g 0mg 175mg 5g 1g 3g 10g x
Parmesan Breaded Tilapia
lunch
0.50 116 3g 41mg 319mg 7g 0g 1g 18g x
South Beach Diet Pepperoni Pizza
dinner
0.75 263 9g 19mg 525mg 27g 3g 7g 23g x
Skim Milk 2.00 160 0g 10mg 240mg 24g 22g 0g 16g x
Mashed Potatoes 0.50 62 1g 0mg 27mg 11g 0g 0g 2g x
Green Grapes 1.00 62 0g 0mg 2mg 16g 15g 1g 1g x
249/235/136.6/135 HW/SW/CW/GW
MadameJoy
on 8/2/08 3:50 am - Jamestown, CA
Just wondering why you didn't list the amount of protein consumed?

JOY
kimmyo
on 8/2/08 1:04 pm

If you scroll over all of the protein contents are listed.

249/235/136.6/135 HW/SW/CW/GW
MadameJoy
on 8/3/08 9:50 am - Jamestown, CA
Ahhhh...for a redhead I can sure be blonde at times. LOL

JOY
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