Too Much Protein?

atmoore23
on 7/8/08 1:36 am

RNY on 07/10/07

Is there such a thing as eating too much protein?

Here is my nutritional information for today: (i have to plan ahead)

Calories: 1170

Fat: 27 Grams

Carbs: 69 Grams

Protein: 172 Grams

I am almost one year out.. and have been at a hurdle with weight loss. Trying to get myself back on track with exercise and eating. Thanks. Lisa