Shrimp?

How much protein in shrimp?          I think I need to buy a protein book for items without labels...

i dont have an exact however 7 shrimp is usualy 14-17 g of protien...depends on the size

You can look up food values online in a variety of places: www.fitday.com www.calorieking.com www.thedailyplate.com www.thecaloriecounter.com/ www.sparkpeople.com

Crustaceans, shrimp, mixed species, cooked, moist heat Serving:     oz large

Nutrition Facts   Amount Per 3 oz Calories 84.15 Calories from Fat 8.26   % Daily Value * Total Fat 0.918g 1%     Saturated Fat 0.246g 1%     Polyunsaturated Fat 0.374g       Monounsaturated Fat 0.167g   Cholesterol 165.75mg 55% Sodium 190.4mg 8% Potassium 154.7mg 4% Total Carbohydrate 0g 0%     Dietary Fiber 0g 0% Protein 17.77g 36% Alcohol 0g     Vitamin A 4 %     Vitamin C 3 % Calcium 3 %     Iron 15 % Vitamin D 0 %     Vitamin E 1 % Thiamin 1 %     Riboflavin 1 % Niacin 11 %     Folate 1 % Vitamin B-6 5 %     Vitamin B-12 21 % Phosphorus 12 %     Magnesium 7 % Zinc 9 %     Copper 8 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients Ingredient Name Amount Units Processing

FYI - You can get nutrition information for most foods from www.calorieking.com - they have a pretty good database and I can usually find what I'm looking for - Kellie

I have the calorie king book... 6 large shrimp, 1.5 oz has 8.5g protein