Probiotics xpost

Which kind is the best to take? There are are crazy amount of choices. Some say acidophilus is the best, others say theres is. Any insight would be great.

Sorry about chiming in so late here.....I haven't been on in a few days....I take a probiotic every day. I just choose the one with at least 10 to 14 billion per dose. Those are the kinds with at least 10 different kinds of bacteria (good organisms). Just read your labels. The one I am taking now is by Nutrition Now. Its called PB 8, it has 14 billion per dose and 10 differnet kinds of good bacteria. Any clerk at a vitamin/supplement store should be able to guide you to a good one.  All I know is that when I take a good probiotic, I feel so much better!  Hope this helps!

I ordered the PB8 and it came today. Read good reviews about it. Thanks for the info!