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Protein Shakes

(deactivated member)
on 6/21/08 6:32 am - OH
RNY on 03/24/08
It looks like the protein shakes are 8-10 oz. Are people using them as a meal? Or as a supplement?
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Boogaloo
on 6/21/08 10:25 pm - PA
RNY on 05/15/06
For the first two years after my surgery, I had a protein shake for breakfast everyday.  The shakes tend to be loaded with calories, so I found they were a meal for me.  It's also good to check with you doctor/nutritionist on this one. Good luck, Lou
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