Need Help from Dietition...Protein Difficulties!!

Have had surgery three years ago and cannot eat meat and vegies and would like suggestions as to how to get my protein intake!? Diane

Hi I had my surgery 4yrs. ago and recently had my gall bladder removed. I cannot eat red meat or raw veggies either. I am very limited on what my body will tolerate ( actually next to nothing). Anyways I wanted to reply to your post and share how i'm getting through  this. I am back to the beginning just having liquids and really soft foods. As far as protein intake I try to drink at least 2 protein shakes a day. and then in between have other forms of protein like cottage cheese or peanut butter on a banana. I found an EXCELLENT whey protien and I have MANY recipes I found online. If you are interested let me know , Good luck and Godbless, Becky -[email protected]