what's a protein bullet?
GNC, online, many stores carry these. Some are whey protein, or some other type of protein. They are a "bullet shaped" plastic container, usually clear in color, that contain the thick liquid protein. Many find the 3 or 4 oz size handy, using half for one portion of protein at around 20-25 grams of protein. Many people pour half of the bullet into an empty water bottle, fill rest with water, and add a comparable flavor of crystal lite to make it more palateble. Just another form of protein.
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The brand is New Whey. They come in flavors: orange, fruit punch, grape, blue rasberry. There are two formulas, a 23 g protein and a 42 g protein and are each 3 oz.
You can use these with shaved ice and make snowcones.
You can use these to replace 3 oz of cold water when following the recipe for jello and have protein jello.
You can add ice, pack of splenda, and a little water and make a slushy.
This makes it easy to get your protein in.
I dont like the taste, however, with just the bullet. Its thick & strong tasting.
You can also add the fruit punch into some water flavored with crystal lite flavor.