Zinc and Iron
Ruby R.
on 4/16/08 9:41 am
on 4/16/08 9:41 am
I don't know about thw zinc, but I try to take my iron in the middle of the night when I get up to go to the bathroom. I drink a lot of protein drinks and some of them have calcium, so taking in the night keeps me from mixing iron with calcium. I take chewable iron. It goes down easy.
Patricia