Portion Size and Calories????

Donna D.
on 4/15/08 10:48 am - ID

I am just 4 months post op and am wondering at this point, what should be my caloric intake for a day and what should portion sizes be?  I have not been back to the NUT as Tricare insurance does not cover it and I have been twice and still have never met this woman, only saw her assistant!  Any suggestions folks???   thanks in advance.




      Donna D

5'1"  HW 226 SW 211 CW 143 GW 125

            
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