PEANUT BUTTER
Impossible.
Peanuts have fat, just like any other nut. So obviously peanut butter is going to have fat. Granted, it's the good kind of fat, but fat nonetheless.
Peanut butter is a rare treat -- maybe once a week on an apple. For the amount of calories that are in peanut butter it's not a very high protein food comparatively. When I do eat it, it's Simply Jif. I'm not wild about the texture of natural peanut butters and I don't like all the additives and sugar in "normal" peanut butters -- so Simply Jif is the best compromise I could find.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
I have the answer for you, trust me this stuff is GOOD!
www.bellplantation.com
It's called PB2
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos